fatbob309 wrote:Nice work!
I will get my weight tonight at the gym. I was at the Doc today and first thing he said was "I see you lost some weight" I'll take that.

I would take that too!

(Scott Boone made my day the other day when he said he could tell I had lost weight... and then promptly ruined it again when he said he was getting worried about me with all the weight I was gaining... thanks SCOTT. haha)

Weigh in: 218 lbs
Loss/Gain: +2 lbs
Net Loss/Gain: -11 lbs

Grrr. Being down with my torn calf didn't help, but I didn't eat right either.

On to next week and better focus. :-/

Weigh in: 218 lbs
Loss/Gain: +2 lbs
Net Loss/Gain: -11 lbs

Grrr. Being down with my torn calf didn't help, but I didn't eat right either.

On to next week and better focus. :-/

326 as of Tues night at the gym. Im back at it and training hard for a strongman comp in July.

Weigh in: 213 lbs
Loss/Gain: -5 lbs
Net Loss/Gain: -16 lbs

Woot Woot! It was a good week.

Good Job Alan!