I have a small comp on Friday up north. My shoulder is getting worse and worse so I will be cutting the comp short and just be doing stones and deadlifts.
The stones are going to be getting heavy. Sounds like they may have a 400lb stone. Will be fun to see.
The deadlifts are going to be done on a fat grip axle bar and hard as hell. I have been pulling 485 in the gym but want to try for 525 in the comp. It will be all about the grip
current BW is 322
The weight class starts at 260 so i feel a little bad for some of those guys.
Jun 29, 2015 05:33 PM#2
Good luck man! Did you tear something in your shoulder or what?
If you need to practice, you can come move my safe around for me :) I sure as heck can't move it lol
Jun 29, 2015 10:13 PM#3
Thanks.
Yeah I messed it up about two years ago and its just been getting worse. I need to get in for an MRI but I dont do well in small places... at all...
Jun 30, 2015 03:26 AM#4
Good luck Bob. Can your doc get you into an open MRI?
Jul 01, 2015 05:23 PM#5
howd it go?
Jul 01, 2015 07:42 PM#6
Its only Wed
Jul 01, 2015 07:53 PM#7
fatbob309 wrote:Its only Wed
wait its this friday? ill bring cupcakes
Jul 01, 2015 07:54 PM#8
offroadaz wrote:wait its this friday? ill bring cupcakes