Page 2 of 3 FirstFirst 123 LastLast
Results 11 to 20 of 26

Thread: Start the cut

  1. #11
    Join Date
    Oct 2006
    Location
    Mesa
    Posts
    6,536

    Default

    Fist official weigh in was tonight at the gym.
    327.3 lbs. 5lbs down.
    Touch the cow. Do it NOW!

  2. #12
    Join Date
    Sep 2007
    Location
    Glendale, AZ
    Posts
    8,539

    Default

    First official weigh in on my home scale.
    219 lbs. 9 lbs down first week.

    I've been watching not only my caloric intake, but what those calories are. Also, lots of water.

    (the first 10 are always the easiest I've found... gets much harder from here)
    The Dusty Gnome / White Collar Publishing
    Follow @thedustygnome on Twitter and at www.thedustygnome.com or White Collar Publishing on FB

  3. #13
    Join Date
    Jun 2006
    Location
    Penis, AZ
    Posts
    8,019

    Default

    nice job!
    Zombie Caving
    Siblings are like sausages. Itís better not to see them being made.

  4. #14
    Join Date
    Jan 2010
    Location
    Peoria AZ
    Posts
    1,697

    Default

    Good stuff guys, keep it up!

  5. #15
    Join Date
    Sep 2007
    Location
    Glendale, AZ
    Posts
    8,539

    Default

    Well, I didn't lose any, but I didn't gain any. Considering 4 of the 7 days were spent on the road... I'll take it. (too many corporate dinners and Happy Hour meetings to keep my calories down, LOL).

    Weight in: 219lbs
    Gain/Loss: 0
    The Dusty Gnome / White Collar Publishing
    Follow @thedustygnome on Twitter and at www.thedustygnome.com or White Collar Publishing on FB

  6. #16
    Join Date
    Oct 2006
    Location
    Mesa
    Posts
    6,536

    Default

    It was a bad week. Didn't even bother checking my weight.
    Training for the comp and working extra at work just about killed me. Parted the path a few times for burgers with all the good stuff, and some tacos at 10:30 one night... I will be back at it hard starting Sunday
    Touch the cow. Do it NOW!

  7. #17
    Join Date
    Sep 2007
    Location
    Glendale, AZ
    Posts
    8,539

    Default

    I don't feel so bad, now. thank you, Bob.

    Back on the wagon with you!
    The Dusty Gnome / White Collar Publishing
    Follow @thedustygnome on Twitter and at www.thedustygnome.com or White Collar Publishing on FB

  8. #18
    Join Date
    Jun 2006
    Location
    Penis, AZ
    Posts
    8,019

    Default

    isnt it off the wagon?

    Zombie Caving
    Siblings are like sausages. Itís better not to see them being made.

  9. #19
    Join Date
    Sep 2007
    Location
    Glendale, AZ
    Posts
    8,539

    Default

    Weigh in: 216 lbs
    Loss/Gain: -3 lbs
    Net Loss/Gain: -13 lbs
    The Dusty Gnome / White Collar Publishing
    Follow @thedustygnome on Twitter and at www.thedustygnome.com or White Collar Publishing on FB

  10. #20
    Join Date
    Oct 2006
    Location
    Mesa
    Posts
    6,536

    Default

    Nice work!
    I will get my weight tonight at the gym. I was at the Doc today and first thing he said was "I see you lost some weight" I'll take that.
    Touch the cow. Do it NOW!

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •