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Thread: Squat & Bench

  1. #1
    Join Date
    Oct 2006
    Location
    Mesa
    Posts
    6,536

    Default Squat & Bench

    Getting ready for a powerlifting competition. Squatted 445# for a 2 rep.
    Benched 335# for two.
    Getting stronger
    Touch the cow. Do it NOW!

  2. #2
    Join Date
    Jan 2010
    Location
    Peoria AZ
    Posts
    1,697

    Default

    Perfect, I'll just bookmark this page to reference in case I ever feel strong. I should know by now to never compare myself to bob for anything in life. I always lose.

    But hey, good for you.

  3. #3

    Default

    I threw a decent sized rock pretty far at the levee towards the airport Wednesday night.
    Disclaimably quotastic
    I are photographer
    armchaircrisis.com

  4. #4
    Join Date
    Sep 2007
    Location
    Glendale, AZ
    Posts
    8,539

    Default

    I watched some pick something up... once.
    The Dusty Gnome / White Collar Publishing
    Follow @thedustygnome on Twitter and at www.thedustygnome.com or White Collar Publishing on FB

  5. #5
    Join Date
    Oct 2006
    Location
    Mesa
    Posts
    6,536

    Default

    Squat is at an easy 475
    Bench is at a 370. Failed at 395
    Touch the cow. Do it NOW!

  6. #6
    Join Date
    Apr 2008
    Location
    At the beach
    Posts
    1,908

    Default

    Bob, there is no fail only do it again until you get it.
    <><

    No plan B.

    What doesn't kill you makes you stronger except for bears, bears will kill you.

    #Ibelieve

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