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Thread: Strongman

  1. #1
    Join Date
    Oct 2006
    Location
    Mesa
    Posts
    6,536

    Default Strongman

    So my gym has been doing more and more strongman workouts.
    Last night was a tire flip and yoke walk.

    Worked as a two man team to flip a 1100 lb tire.

    For the yoke walk we had to go 25ft set it down and then turn around and walk it back. I walked a 575lb yoke and I almost passed out about 10 feet into the walk.

    Pic of a yoke walk. Not my yoke walk. Guy in the pic is doing 665lbs.

    Last edited by fatbob309; 10-04-2012 at 07:36 AM.
    Touch the cow. Do it NOW!

  2. #2
    Join Date
    Aug 2009
    Location
    Murica
    Posts
    4,893

    Default

    Incredible

  3. #3
    Join Date
    Oct 2006
    Location
    Mesa
    Posts
    6,536

    Default

    Strong man tonight

    280 lb stone lift

    460 deadlift

    125 axle ground to overhead

    150 keg lift overhead

    185 log lift overhead

    74lb stone overhead.

    Last edited by fatbob309; 10-24-2012 at 11:03 PM.
    Touch the cow. Do it NOW!

  4. #4

    Default

    Most of those numbers are bigger than me
    Disclaimably quotastic
    I are photographer
    armchaircrisis.com

  5. #5
    Join Date
    Sep 2007
    Location
    Glendale, AZ
    Posts
    8,539

    Default

    So good.
    The Dusty Gnome / White Collar Publishing
    Follow @thedustygnome on Twitter and at www.thedustygnome.com or White Collar Publishing on FB

  6. #6
    Join Date
    Jan 2010
    Location
    Peoria AZ
    Posts
    1,697

    Default

    you are a beast bob!

  7. #7
    Join Date
    Apr 2008
    Location
    At the beach
    Posts
    1,908

    Default

    Awesome
    <><

    No plan B.

    What doesn't kill you makes you stronger except for bears, bears will kill you.

    #Ibelieve

  8. #8
    Join Date
    Jun 2006
    Location
    Penis, AZ
    Posts
    8,018

    Default

    I picture your gym to be like this..


    language*

    Zombie Caving
    Siblings are like sausages. Itís better not to see them being made.

  9. #9
    Join Date
    Oct 2006
    Location
    Mesa
    Posts
    6,536

    Default

    Lifted a 335 stone to a 48" and 52" base. Could not be more happy!
    Touch the cow. Do it NOW!

  10. #10
    Join Date
    Apr 2008
    Location
    At the beach
    Posts
    1,908

    Default

    Wow!!
    <><

    No plan B.

    What doesn't kill you makes you stronger except for bears, bears will kill you.

    #Ibelieve

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